Online Wellness Coaching and Therapy for Optimal Health
I am a certified life and wellness coach. I provide personal, group and couples sessions designed to assist clients with reaching their personal goals related to physical, emotional and mental health via a variety of modalities. Guaranteed safe motivational space for personal development with individualized planning and mentoring.
About
Shanise Ramdeo
I'm a qualified professional that provides personal, group and couples sessions designed to assist clients with reaching their personal goals related to physical, emotional and mental health. 10 years experience in behavioral health and 4 years in medical and wellness coaching. I have been a member of global health community for more than 5 years, addressing a variety of population disparities. I personally guaranteed safe motivational space for personal development while working client centered, individualized planning and mentoring.
01.
Reflective conversations that are designed to help you cultivate and use tools to cope with the anxieties of everyday life, work and health situations. Comprehensive assistance to address stress, anger, illness, sleep disturbance, loneliness and more. Sessions available via video, phone or text 7 days a week.
02.
Psychoeducational groups using video conferencing and live group chat sessions for interpersonal growth exercises. Weekly encouragement workshops and daily mindfulness check-in opportunities. Skill building with a support network. All activities take place in a respectful, confidential, safe space.
03.
Therapeutic conversations that reinforce, rebuild or restructure the bonds of relationships. Uncover the things that truly matter to the couple as individuals and a cohesive unit. Acquire tools to facilitate healthy ways to cultivate the communications in the relationship.
Upcoming Workshops
Self-Care
When it comes to the love we deserve, we have to be a role model for others. Lead by example and accept nothing less.
Love yourself on this Journey.
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